Category: Meditation and sleep

  • Psychedelics, Meditation, and Self-Consciousness

    In recent years, the scientific study of meditation and psychedelic drugs has seen remarkable developments. The increased focus on meditation in cognitive neuroscience has led to a cross-cultural classification of standard meditation styles validated by functional and structural neuroanatomical data. Meanwhile, the renaissance of psychedelic research has shed light on the neurophysiology of altered states […]

  • Star-shaped brain cells may hold the key to why, how we sleep

    A new study published today in the journal Current Biology suggests that star-shaped brain cells known as astrocytes could be as important to the regulation of sleep as neurons, the brain’s nerve cells. Led by researchers at Washington State University’s Elson S. Floyd College of Medicine, the study builds new momentum toward ultimately solving the […]

  • Meditation for Mind-Control

    A brain-computer interface, or BCI, is an apparatus that allows an individual to control a machine or computer directly from their brain. Non-invasive means of control like electroencephalogram (EEG) readings taken through the skull are safe and convenient compared to more risky, invasive methods using a brain implant, but they take longer to learn and […]

  • Pinpointing the cells that keep the body’s master circadian clock ticking

    UT Southwestern scientists have developed a genetically engineered mouse and imaging system that lets them visualize fluctuations in the circadian clocks of cell types in mice. The method, described online in the journal Neuron, gives new insight into which brain cells are important in maintaining the body’s master circadian clock. But they say the approach […]

  • Stress, sleep, and immunity

    Scientists at Cold Spring Harbor Laboratory (CSHL) and Stanford University have pinpointed the circuit in the brain that is responsible for sleepless nights in times of stress—and it turns out that circuit does more than make you toss and turn. Their study, done in mice, ties the same neuronal connections that trigger insomnia to stress-induced […]

  • Is consciousness continuous or discrete? Maybe it’s both, argue researchers

    Two major theories have fueled a now 1,500 year-long debate started by Saint Augustine: Is consciousness continuous, where we are conscious at each single point in time, or is it discrete, where we are conscious only at certain moments of time? In an Opinion published September 3 in the journal Trends in Cognitive Sciences, psychophysicists […]

  • Pinpointing the cells that keep the body’s master circadian clock ticking

    UT Southwestern scientists have developed a genetically engineered mouse and imaging system that lets them visualize fluctuations in the circadian clocks of cell types in mice. The method, described online in the journal Neuron, gives new insight into which brain cells are important in maintaining the body’s master circadian clock. But they say the approach […]